While eating healthy doesn’t seem hard, in theory, the alternative can definitely seem easier, especially when it comes to lunch. Most of us don’t get to go home and cook lunch each day, and if you’re not already in the habit of making healthy lunches ahead of time, this usually means deciding between leftovers, a microwave meal, or eating out -- not typically your healthiest options.
So since we’ve recently learned that it takes a lot longer than 21 days for a habit to form (try around 66 days), we’ve compiled a list of over two months worth of easy-to-prepare, delicious meals to help turn your healthy lunches into a lifelong habit:
Sandwiches Soups
1. Chicken & Hummus Wraps 13. Chunky Moroccan
2. Mashed Chickpea Salad Sandwich 14. Roasted Carrot-Coconut
3. French Tuna Salad Sandwich 15. Spicy Tomato
4. Mediterranean Turkey Wrap 16. Pasta e Fagioli
5. Thai Chicken Roll-Ups 17. Tortilla with Black Beans
6. The World’s Easiest Falafel 18. Slow Cooker Chili
7. Curried Chicken Salad 19. Chicken Noodle
8. Chicken Bánh Mí 20. Chickpea, Vegetable, & Pesto
9. Little Italy Chicken Pitas 21. Easy Minestrone
10. Thai Chicken Lettuce Wrap 22. Chunky Turkey & White Bean
11. Eggplant Pita Pizza 23. Easy Veggie Chili
12. Asian Chicken Lettuce Wrap
Salads Pastas
24. Warm Steak, Feta, and Artichoke 42. Sun-Dried Tomato Pasta Salad
25. BLT Lettuce Wrap 43. Chili-Spiked Orzo Salad w/ Pinto Beans
26. Avocado, Corn, and Cilantro 44. Spicy Sesame-Soy Soba Noodles
27. Cannellini Bean and Escarole 45. Steak Noodle Salad
28. Solie’s Signature Salad 46. Zucchini & Almond Pasta Salad
29. Persian Shirazi Salad 47. Tuscan Bow Ties
30. Mediterranean Garden Wraps 48. Orzo Salad w/ Tomatoes, Basil, & Feta
31. Greek Tuna Salad 49. The Healthiest Lasagna Ever
32. Arugula w/ Roasted Chicken & Quinoa 50. Three-Bean Pasta Salad
33. Mason Jar Salads 51. Chicken, Corn, & Tomato Pasta Salad
34. Chickpea, Cherry Tomato, & Feta 52. Roasted Pepper-Corn Pasta Salad
35. Asian Green Bean Salad 53. Greek Orzo Salad
36. Neiman Marcus Chicken Salad 54. Chilled Sesame Soba w/ Cashews
37. Wheat Berry Salad 55. Pasta w/ Quinoa Meatballs
38. Radish & Pecan Grain Salad 56. Teriyaki Soba Salad
39. Spinach and Persimmon Salad
40. Kale w/ Lentils & Apricot Vinaigrette
41. Tabbouleh w/ Chicken & Red Pepper
Everything Else
57. Baked Quinoa Casserole 63. One Pot Kale & Quinoa Pilaf
58. Tomato Basil Quinoa 64. Homemade Chipotle Burrito Bowl
59. Louisiana-Style Red Beans & Rice 65. Heart-Healthy Potato Salad
60. Breakfast Fried Rice 66. Fuss-Free Frittata
61. Mexican-Style Sweet Potatoes 67. 20-Minute Kale & Quinoa Bowl
62. Veggie Rice Bowls 68. Miso Sweet Potato & Broccoli Bowl
For more healthy recipes and well-being tips, check out our sister product, HealingRadius! And for help with your Affordable Care Act e-filing, stay tuned for our other blogs, or visit www.expressacaforms.com. We’ve also got friendly, expert customer service if you need any help along the way. Just give us a call (704-839-2270) or send us a live chat Monday through Friday, 9 a.m. to 6 p.m. EST, or send us an email at any time at support@expressirsforms.com.
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